Discover the uplifting power of Bergamot Essential Oil. With its refreshing aroma, this versatile oil brightens your mood & enhances relaxation.
If you’re a fan of natural wellness products, you’ve probably come across Bergamot Essential Oil. This bright, refreshing oil is an absolute game-changer for both your mood and relaxation.
Grown primarily in the sunny Calabria region of Southern Italy, Citrus Bergamia, also known as the Bergamot Orange is a small citrus tree that blooms in the winter, producing fruit with a yellow or green colour that are about the size of an orange. Extracts from this sour fruit are used to flavour Earl Grey Tea, Lady Grey Tea and other foods including confectionary. It is not only the fruit that are amazing—it is what we extract from it: the essential oil.
What Makes Bergamot So Special?
Bergamot Essential Oil is extracted from the fresh peel of the unripe fruit using a method called cold pressing. This process helps to preserve the pure essence of the oil, ensuring that it maintains its vibrant, sunny qualities. Known for its uplifting and refreshing scent, Bergamot can help brighten your mood and calm your mind, offering a quick mental reset when you need it most. It’s also an excellent companion for those
with oily and combination skin, as it works to balance and refresh the complexion.
Key Features of Bergamot Essential Oil:
- Botanical Name: Citrus Bergamia.
- Plant Part: Fresh peel of unripe fruit.
- Actions: Uplifting, refreshing, calming, balancing.
- Fragrance Note: Top note (light, fresh, and invigorating).
- Blends Well With: Chamomile, Geranium, Lavender, and other citrus oils.
Why You’ll Love Bergamot
Bergamot is a powerhouse in the world of essential oils and perfumery. When you need a natural way to beat the stress of the day, this oil has your back. Its cheerful aroma helps to uplift your spirit.
How to Use Bergamot Essential Oil
If you’re new to essential oils or just want to know the best ways to use Bergamot, here are a couple of simple yet effective suggestions:
1. Soothing Massage: To unwind after a long day, create a calming massage blend by mixing the following:
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- 10 drops of Bergamot
- 5 drops of Frankincense
- 10 drops of Lavender
- Add to 50mL of massage oil
This blend is perfect for soothing tired muscles and relaxing your mind, leaving you feeling refreshed and balanced.
2. Beat the Blues Bath: Sometimes, a warm bath is all you need to lift your spirits. Create a blissful bath soak by adding:
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- 5 drops of Bergamot Essential Oil
- 3 drops of Geranium Essential Oil
- 2 drops of Lavender Essential Oil
- Add to 5mL of dispersant to help the oils mix with the water.
Let the warm water and aromatic oils work their magic, and feel the tension melt away as you soak in pure relaxation.
An Overview of Bergamot Essential Oil
Bergamot Essential Oil is a versatile, mood-boosting oil that’s perfect for anyone looking to embrace a natural, holistic approach to wellness. Whether you’re using it for relaxation or simply to brighten your day, this sunny citrus oil is sure to become a staple in your essential oil collection.
* This information is not intended to diagnose, treat, cure or prevent any disease.
Store your oils in a cool, dark place out of direct sunlight. Keep out of reach of children. Keep out of eyes, ears and nose. If you are pregnant, nursing or under a doctor’s care, please consult your doctor before using any essential oils. Essential oils are highly concentrated and are recommended for external use only.